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Nourishing Yourself in a Burned Out World

Wednesday, October 7, 2026, 10:30 AM CDT

Virtual Event

Human Resources

$ Unknown

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This session will help participants understand how chronic stress impacts the body and nervous system in a burned-out world and why slowing down is essential for health and resilience. Please sign up via UT Learn. If you are a UT retiree, please email eap@austin.utexas.edu for the Zoom link. Presented by Mayra Hernandez, LCSW-S

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